Did you know Spinach belongs to Bathua (Chenopodium) family? It is thought to have originated in Central-Western Asia and was introduced to India as Persian Vegetable. A winter vegetable, it is a rich source of Vitamins A, C, K, and of magnesium, manganese, iron and folate. Paalak has a heating affect on body and can cause bloating. It is thus recommended during winters when it is in-season and in optimum portion sizes.

At Sanesa Yourganic, we are committed to providing organically grown spinach, cultivated using sustainable and eco-friendly farming practices. Our spinach is free from synthetic pesticides and fertilizers, ensuring a pure and fresh product that retains its natural flavor and nutritional value.

Nutritional Treasures

Spinach is low in calories yet rich in essential nutrients. Below is the nutritional profile of raw spinach per 100 grams:

Sources:

Spinach-benefits MedicalNewsToday

Practical Culinary Uses

Spinach is versatile and can be used in various dishes:

• Salads: Use fresh spinach leaves as a base for salads, adding a mild flavor and a boost of nutrients.
• Smoothies: Blend spinach into smoothies for a nutrient-rich green boost without overpowering the taste.
• Sautéed Dishes: Quickly sauté spinach with garlic and olive oil for a simple and nutritious side dish.
• Soups and Stews: Add spinach to soups and stews towards the end of cooking to retain its nutrients and vibrant color.
• Pasta and Omelets: Incorporate spinach into pasta dishes and omelets for added flavor and nutrition.

Commitment to the Earth

Sanesa Yourganic’s dedication to sustainable farming ensures that our spinach is produced in an environmentally friendly manner. By choosing our produce, you support eco-friendly agriculture, nurturing the planet for future generations.

Community Connection

Our organic produce, including spinach, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.

Transparency and Trust

We prioritize transparency, providing detailed information about our sourcing and production processes. Our spinach is grown under rigorous supervision to ensure it is free from any additives or chemicals, offering you a product that is tasty, pure, and safe.

Health and Wellness Focus

Spinach is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. Enjoy its health benefits while savoring the vegetable.

Sustainability and Eco-Friendliness

Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.

Personalized Customer Experience

We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.

Authenticity

Every piece of our spinach tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our vegetables into their meals and experienced their exceptional flavor and health benefits for themselves.

Experience the fresh, nutritious benefits of Sanesa Yourganic's organic spinach, delivered to your doorstep. Ideal for health-conscious individuals and families, our spinach promises both taste and nutrition in every bite.