Organic Peas: The Nutrient-Packed Legume by Sanesa Yourganic
Every kids favorite, right? Peas are amongst the sweetest of all vegetables and are a great protein source as they are from the legume family like all other pulses. Did you know, just like all legumes, peas are a great fertilization as their roots multiply the nitrogen fixing bacteria in the soil. Peas are also a great source of iron.
Sanesa Yourganic is committed to providing organically grown peas, cultivated using sustainable and eco-friendly farming practices. Our peas are free from synthetic pesticides and fertilizers, ensuring a pure and fresh product that retains its natural flavor and nutritional benefits.
🌿 Nutritional Treasures
Peas are a nutrient-dense legume that offers a range of health benefits. Below is the updated nutritional profile of peas:
| Nutrient |
Amount per 100g |
| Calories |
81 kcal |
| Protein |
5.42 g |
| Fat |
0.4 g |
| Saturated Fat |
0.0 g |
| Carbohydrates |
14.46 g |
| Dietary Fiber |
5.1 g |
| Vitamin A |
38 µg |
| Vitamin C |
40 mg |
| Vitamin K |
24 µg |
| Folate |
65 µg |
| Calcium |
25 mg |
| Iron |
1.5 mg |
| Potassium |
244 mg |
| Magnesium |
33 mg |
| Phosphorus |
108 mg |
Sources:
🍽️ Practical Culinary Uses
Peas are versatile and can be used in various dishes:
- Salads: Add fresh or blanched peas to salads for a sweet crunch.
- Soups and Stews: Incorporate peas into soups and stews for added nutrition and a subtle taste.
- Stir-fries: Sauté peas with vegetables and spices for a quick and healthy stir-fry.
- Pasta Dishes: Mix peas into pasta dishes for added texture and flavor.
- Smoothies: Blend peas with fruits and other vegetables to create refreshing smoothies.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Peas are produced in an environmentally friendly manner. By choosing this veggie, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including Peas, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Pease are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus: Peas are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. Enjoy their health benefits while savoring the veggie.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our Peas tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our veggie into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the fresh, nutritious benefits of SANESA YOURGANIC's Organic Green Peas (Mattar), delivered to your doorstep. Ideal for health-conscious individuals and families, our green peas promise both taste and nutrition in every bite.
