Kokum Malabar Tamarind
Organic Kokum Malabar Tamarind: The Tangy Wonder from the Coasts of Kerala by Sanesa Yourganic
Certified Organic Kokum Malabar Tamarind from the Nilgiris.Organic Malabar Tamarind is a tangy, flavorful fruit used in traditional Indian cooking. Its sourness adds depth to chutneys, curries, and sauces, while its health benefits aid digestion.
Sanesa Yourganic proudly brings you organically and sustainable. Free from synthetic pesticides and fertilizers, this tangy fruit is nurtured using traditional, eco-friendly farming methods, ensuring a product that is pure, safe, and bursting with flavor.
Packed with antioxidants, vitamins, and minerals, Kokum Malabar Tamarind is a versatile addition to your kitchen, perfect for preparing tangy curries, refreshing drinks, or using as a health-boosting supplement in your daily routine.
🌿 Nutritional Treasures
Kokum Malabar Tamarind is a nutritional powerhouse, offering a rich source of antioxidants, vitamins, and minerals. Here's a breakdown of its nutritional profile based on the latest data:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 92 kcal |
| Protein | 0.6 g |
| Fat | 0.6 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 24.5 g |
| Dietary Fiber | 5.3 g |
| Vitamin C | 2.7 mg |
| Vitamin A | 16 IU |
| Vitamin K | 1.5 mcg |
| Iron | 0.5 mg |
| Potassium | 21 mg |
| Calcium | 13 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
Sources:
🌟 Real Health Benefits
Kokum Malabar Tamarind isn’t just a flavorful addition to your meals; it also offers several health benefits:
- Aids Digestion: Kokum is well-known for its ability to improve digestion and prevent indigestion, making it an ideal addition to your diet after meals.
- Supports Weight Loss: The hydroxycitric acid (HCA) found in Kokum helps in boosting metabolism and reducing fat accumulation, promoting healthy weight management.
- Anti-inflammatory Properties: The antioxidants in Kokum help fight inflammation, reducing the risk of chronic diseases.
- Boosts Skin Health: Kokum is loaded with Vitamin C and other antioxidants that promote healthy, glowing skin, reducing signs of aging.
- Regulates Blood Pressure: Potassium in Kokum helps in maintaining balanced blood pressure levels, reducing the risk of hypertension.
- Promotes Heart Health: The antioxidants and anti-inflammatory compounds in Kokum help in reducing the risk of cardiovascular diseases by protecting the heart.
🍽️ Practical Culinary Uses in Indian Cuisine
Kokum Malabar Tamarind is incredibly versatile and can be used in various traditional and modern dishes:
- Kokum Juice: A refreshing, tangy drink made by soaking Kokum in water, sweetened with jaggery, and spiced with cumin.
- Kokum Curries: Often added to curries to provide a tart flavor that balances the richness of spices and coconut.
- Rasam & Sambar: Kokum is a great substitute for tamarind in South Indian rasams and sambars, imparting a distinct flavor.
- Kokum Sherbet: A healthy, cooling drink made with Kokum, perfect for the hot summer months.
- Chutneys & Sauces: Use Kokum in chutneys and sauces for an added zing and tartness.
- Desserts: Add Kokum to desserts like sorbets or use as a garnish to bring an exotic twist to traditional sweets.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that Kokum Malabar Tamarind are produced in an environmentally friendly manner. By choosing this fruit, you support eco-friendly agriculture, nurturing the planet for future generations.
- Community Connection: Our organic produce, including Kokum Malabar Tamarind is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
- Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our Kokum Malabar Tamarind are grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
- Health and Wellness Focus:Kokum Malabar Tamarind are rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the juicy and flavorful fruit.
- Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
- Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
- Authenticity: Every piece of our Kokum Malabar Tamarind tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated our fruit into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the crisp, nutritious flavor and health benefits of SANESA YOURGANIC's Kokum Malabar Tamarind delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our kale promises both taste and nutrition in every bite.
