Khaand White Raw Sugar
Khaand White Raw Sugar by Sanesa Yourganic: A Pure and Natural Sweetener with Health Benefits
Semi-refined Sugar prepared from Organic Sugarcane. White Khaand is slightly less micronutrient content than Golden unrefined Sugar while it has a longer shelf life as most impurities are washed out. Washing of Khaand is done under a fountain of water while sugar crystallizes at high RPM. Khaand is also coarser than Boora and has a more caramelly flavor. It is thus suitable for Indian sweets and desserts where a butterscotch-like crunch is required or where it dissolved completely with main ingredient in the process of preparation. Interesting fact: Crystallized sugars are considered to have a cooling effect on the body while non-crystallized sugars have warming effect. Thus, Mishri, Khaand, Boora are known to be cooling sugars and Jaggery and Jaggery Powder are known to be warming sugars
Nutritional Treasures
Khaand White Raw Sugar is not only a flavorful sweetener but also offers several nutritional benefits:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 380 kcal |
| Carbohydrates | 98 g |
| Sugars | 97 g |
| Protein | 0.4 g |
| Fat | 0.1 g |
| Fiber | 0.5 g |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Potassium | 150 mg |
| Phosphorus | 20 mg |
| Sodium | 10 mg |
| Zinc | 0.2 mg |
Sources:
Real Health Benefits
- Rich in Nutrients: Khaand contains trace amounts of essential minerals such as calcium, iron, magnesium, and potassium, which are often lost during the refining process of white sugar.
- Lower Glycemic Index: Due to its unrefined nature, Khaand has a lower glycemic index compared to refined sugar, leading to a slower and more gradual increase in blood sugar levels.
- Supports Digestion: The molasses content in Khaand may aid in digestion and promote a healthy gut.
- Natural Sweetener: Being unrefined, Khaand is free from chemicals and additives, making it a more natural choice for sweetening foods and beverages.
Practical Culinary Uses
Khaand White Raw Sugar is versatile and can be used in various culinary applications:
- Beverages: Stir into tea, coffee, or milk for a rich, caramel-like sweetness.
- Baking: Substitute for refined sugar in cakes, cookies, and pastries to add depth of flavor.
- Cooking: Use in marinades, sauces, and dressings to enhance taste.
- Desserts: Sprinkle over fruits, yogurt, or ice cream for a natural sweet touch.
Experience the pure, natural flavor and health benefits of SANESA YOURGANIC's Organic Khaand White Raw Sugar, delivered to your doorstep. Ideal for health-conscious individuals and families, our sugar promises both taste and nutrition in every bite.
