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Gwar Phali Cluster Beans
Product Details
UPC:
684776190
Brand:
Sanesa Yourganic
Gwar Phali: A Nutrient-Packed Legume by Sanesa Yourganic
In the sun-drenched fields of India, where tradition meets sustainable farming practices, grows an unassuming yet incredibly nutritious gem, Gwar Phali, or Cluster Beans. Renowned for their culinary versatility and health benefits, these tender green pods have been a staple in Indian kitchens for generations. Their slightly bitter yet delightful flavor makes them a perfect addition to a variety of dishes, from comforting curries to vibrant stir-fries.
Sanesa Yourganic proudly offers
Certified Organic Gwar Phali, harvested sustainably to preserve its natural goodness and flavor. Cultivated without synthetic pesticides or fertilizers, our cluster beans are packed with essential nutrients, making them a wholesome and delicious choice for your meals.
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What Makes Our Gwar Phali Special?
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Certified Organic
: Free from synthetic chemicals, offering you the freshest and healthiest produce.
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Nutrient-Rich
: High in dietary fiber, protein, and essential minerals, supporting a balanced diet.
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Sustainably Grown
: Produced with eco-friendly practices that prioritize soil and environmental health.
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Culinary Versatility
: A beloved ingredient in traditional and modern recipes alike.
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Farm-Fresh Flavor
: Enjoy the authentic taste of tender, flavorful cluster beans.
🌿 Nutritional Treasures:
| Nutrient | Amount per 100g |
| Calories | ~45 kcal |
| Protein | ~3 g |
| Fat | ~0.4 g |
| Carbohydrates | ~8 g |
| Dietary Fiber | ~3.2 g |
| Vitamins & Minerals | Rich in Vitamin A, Vitamin C, Iron, Potassium, and Calcium |
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Practical Culinary Uses of Gwar Phali:
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Curries: Cook into hearty Indian curries with spices and lentils.
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Stir-Fries: Sauté with garlic and spices for a quick and healthy side dish.
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Koftas: Use finely chopped cluster beans to create flavorful koftas.
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Snacks: Toss with gram flour and fry for a crispy and delicious snack.
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Soups and Stews: Add to soups or stews for extra texture and nutrition.
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Salads: Mix steamed Gwar Phali into your favorite salads for a refreshing twist.
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Commitment to Sustainability and Eco-Friendliness:
At Sanesa Yourganic, we emphasize sustainability at every step. Our Gwar Phali is cultivated using eco-conscious practices that avoid synthetic chemicals and preserve the natural fertility of the soil. Our packaging is designed to be environmentally friendly, minimizing waste and impact on the planet.
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Community Connection:
We source our cluster beans from trusted local farmer-partners, ensuring every purchase supports their livelihoods and promotes sustainable agriculture. By choosing our produce, you contribute to the well-being of farming communities and their families.
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Transparency and Trust:
We are committed to providing you with produce that meets the highest standards of quality and purity. Our meticulous sourcing and farming processes guarantee that every batch of Gwar Phali is fresh, nutritious, and safe.
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Personalized Customer Experience:
We strive to make every customer’s experience exceptional. Whether you have questions about our products or want to know more about our farming practices, our team is always happy to assist you. Visit our store to learn more or simply enjoy the convenience of farm-fresh delivery to your doorstep.
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Authenticity:
Every pod of Gwar Phali reflects our dedication to quality, sustainability, and tradition. From our farms to your table, we ensure you enjoy the authentic taste of nature in every bite.
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Translated Names of Gwar Phali (Cluster Beans):
ग्वार फली (Gwar Phali), গাওয়া শিম (Gawa Shim), கோதவரை பாய் (Kothavarai Pay), గోకరకాయలు (Gokarakayalu), ಗೋರಿಕಾಯಿ (Gorikayi), ഗോരിക (Gorika), ગવાર ફળી (Gwar Phali), ਗਵਾਰ ਫਲੀ (Gwar Phali), ग्वार पाली (Gwar Pali), گوار پھلی (Gwar Phali), 串豆 (Chuàn Dòu), Frijoles Cluster, Haricots Cluster, فاصوليا العنقود (Fasuliya Alenqud), Стручковые бобы (Struchkovyye Boby), Feijão Cluster, Traubenbohnen, クラスタービーンズ (Kurasutā Bīnzu), 클러스터 콩 (Keulleoseuteo Kong).
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