Capsicum Green Shimla Mirch
Green capsicum is a green vegetable that belongs to the pepper family. It is also known as green bell pepper, sweet pepper, or capsicum. Green capsicum is rich in vitamin C, vitamin K, vitamin B6, folate, fiber, and antioxidants. Green capsicum can help lower inflammation, boost immunity, protect against cancer, and support gut health. Green capsicum is also low in calories and carbs, making it a great choice for weight loss and diabetes management.
Did you know that green capsicum is a member of the Capsicum family, which also includes red, yellow, and orange bell peppers? Sanesa Yourganic proudly presents organically and sustainably harvested green capsicum, sourced directly from dedicated farmers. Each capsicum is grown without synthetic pesticides or fertilizers, ensuring a product as pure as nature intended. Its unique flavor and health benefits make it an ideal choice for those who wish to embrace wellness while enjoying the wholesome goodness of colorful vegetables.
Nutritional Treasures: Discover the essential nutrients packed into this blend:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 20 kcal |
| Protein | 0.86 g |
| Fat | 0.17 g |
| Carbohydrates | 4.64 g |
| Dietary Fiber | 1.7 g |
| Vitamin C | 80.4 mg |
| Vitamin A | 18 mcg |
| Vitamin K | 9.0 µg |
| Folate | 3.0 µg |
| Potassium | 175 mg |
| Iron | 0.34 mg |
| Magnesium | 10 mg |
| Calcium | 10 mg |
| Phosphorus | 20 mg |
| Manganese | 0.16 mg |
| Zinc | 0.12 mg |
| Selenium | 0.2 µg |
Sources:
Real Health Benefits:
- Supports Heart Health: Rich in potassium, green capsicum helps maintain a healthy heart.
- Boosts Brain Function: Vitamins and minerals support cognitive health.
- Promotes Skin Health: Antioxidants contribute to glowing and healthy skin.
- Regulates Blood Sugar: Dietary fiber helps in managing blood sugar levels.
- Aids Weight Management: Low in fat and high in fiber, green capsicum supports maintaining a healthy weight.
- Strengthens Immune Function: Packed with vitamins, green capsicum helps boost the immune system.
Practical Culinary Uses in Indian Cuisine:
- Curries & Stews: Incorporate green capsicum into curries or stews for a rich flavor and texture.
- Stir-Fries: Add green capsicum to stir-fries for a nutritious boost.
- Salads: Mix sliced green capsicum into salads for added fiber and nutrients.
- Stuffed Capsicum: Stuff green capsicum with a mixture of rice, vegetables, and spices for a delicious meal.
- Roasted: Roast green capsicum with spices for a flavorful side dish.
- Green Capsicum Tikki: Prepare green capsicum tikkis (patties) for a delicious and healthy treat.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that green capsicum is produced in an environmentally friendly manner. By choosing this vibrant vegetable, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including green capsicum, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our green capsicum is grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus: Green capsicum is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the nutritious and flavorful green vegetable.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our green capsicum tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated green capsicum into their meals and experienced its exceptional flavor and health benefits for themselves.
Experience the health benefits and delicious taste of SANESA YOURGANIC's Organic Green Capsicum, delivered fresh to your doorstep. Ideal for health-conscious individuals and families, our capsicum promises both taste and nutrition in every bite.
