Cabbage
Cabbage
Cabbage: The Nutritious Powerhouse by Sanesa Yourganic
Cabbage is a good source of vitamin C, vitamin K, vitamin B6, folate, fiber, and antioxidants. Cabbage can help reduce inflammation, lower blood pressure, boost immunity, and protect against cancer. Low in calories and carbs, it is a great choice for weight loss and diabetes management. Whether you want to make a coleslaw, a soup, a stew, or a kimchi, our cabbage will add a delicious and nutritious touch to your meals. Hard Fact: Not advisable to people with bloating issues. Cabbage & other cruciferous veggies contain raffinose, a type of sugar. When raffinose reaches the large intestine, it is fermented by bacteria, which produces gas as a by-product
Did you know that cabbage is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cauliflower? Sanesa Yourganic proudly presents organically and sustainably harvested cabbage, sourced directly from dedicated farmers. Each cabbage head is grown without synthetic pesticides or fertilizers, ensuring a product as pure as nature intended. Its unique flavor and health benefits make it an ideal choice for those who wish to embrace wellness while enjoying the wholesome goodness of leafy greens.
Nutritional Treasures: Discover the essential nutrients packed into this blend:
Nutrient | Amount per 100g |
---|---|
Calories | 24 kcal |
Protein | 1.4 g |
Fat | 0.1 g |
Carbohydrates | 5.6 g |
Dietary Fiber | 2.3 g |
Vitamin C | 32.2 mg |
Vitamin K | 67.6 µg |
Folate | 38.3 µg |
Potassium | 246 mg |
Iron | 0.59 mg |
Magnesium | 12 mg |
Calcium | 47 mg |
Phosphorus | 26 mg |
Manganese | 0.16 mg |
Zinc | 0.18 mg |
Selenium | 0.3 µg |
Sources:
Practical Culinary Uses in Indian Cuisine:
- Curries & Stews: Incorporate cabbage into curries or stews for a rich flavor and texture.
- Stir-Fries: Add cabbage to stir-fries for a nutritious boost.
- Salads: Mix steamed cabbage into salads for added fiber and nutrients.
- Chips: Make crispy cabbage chips as a healthy snack alternative.
- Roasted: Roast cabbage with spices for a flavorful side dish.
- Cabbage Tikki: Prepare cabbage tikkis (patties) for a delicious and healthy treat.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that cabbage is produced in an environmentally friendly manner. By choosing this green vegetable, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection:Our organic produce, including cabbage, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our cabbage is grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus:Cabbage is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. They have natural anti-inflammatory and immune-boosting properties. Enjoy their health benefits while savoring the nutritious and flavorful green vegetable.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our cabbage tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated cabbage into their meals and experienced its exceptional flavor and health benefits for themselves.