Cabbage Purple
Cabbage Purple
Purple Cabbage: The Nutritious Powerhouse by Sanesa Yourganic
Purple cabbage is low in calories and high in dietary fiber, thus considered good for digestion. It tastes similar to green cabbage. The plant changes its color according to the pH value of the soil due to a pigment belonging to anthocyanins. Purple cabbage is often used for salads and coleslaws.Our Purple Cabbage is organically grown and packed with vibrant color, flavor, and essential nutrients. Rich in antioxidants, vitamin C, and fiber, purple cabbage promotes overall healt and supports digestion. This versatile vegetable can be enjoyed raw in salads, slaws, or added to stir-fries and soups for a crunchy texture and slightly sweet taste
Did you know that purple cabbage is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cauliflower? Sanesa Yourganic proudly presents organically and sustainably harvested purple cabbage, sourced directly from dedicated farmers. Each cabbage head is grown without synthetic pesticides or fertilizers, ensuring a product as pure as nature intended. Its unique flavor and health benefits make it an ideal choice for those who wish to embrace wellness while enjoying the wholesome goodness of leafy greens.
Nutritional Treasures: Discover the essential nutrients packed into this blend:
Nutrient | Amount per 100g |
---|---|
Calories | 31 kcal |
Protein | 1.4 g |
Fat | 0.2 g |
Carbohydrates | 7.0 g |
Dietary Fiber | 2.1 g |
Vitamin C | 57 mg |
Vitamin K | 47 µg |
Folate | 38 µg |
Potassium | 243 mg |
Iron | 0.8 mg |
Magnesium | 16 mg |
Calcium | 45 mg |
Phosphorus | 26 mg |
Manganese | 0.16 mg |
Zinc | 0.18 mg |
Selenium | 0.3 µg |
Sources:
- Practical Culinary Uses in Indian Cuisine:
- Curries & Stews: Incorporate purple cabbage into curries or stews for a rich flavor and texture.
- Stir-Fries: Add purple cabbage to stir-fries for a nutritious boost.
- Salads: Mix steamed purple cabbage into salads for added fiber and nutrients.
- Chips: Make crispy purple cabbage chips as a healthy snack alternative.
- Roasted: Roast purple cabbage with spices for a flavorful side dish.
- Purple Cabbage Tikki: Prepare purple cabbage tikkis (patties) for a delicious and healthy treat.
Commitment to the Earth: Sanesa Yourganic’s dedication to sustainable farming ensures that purple cabbage is produced in an environmentally friendly manner. By choosing this vibrant vegetable, you support eco-friendly agriculture, nurturing the planet for future generations.
Community Connection: Our organic produce, including purple cabbage, is sourced from our own farms or from our local farmer-partners who practice sustainable and organic agriculture. By choosing our products, you support these farmers and contribute to the well-being of our communities.
Transparency and Trust: We prioritize transparency, providing detailed information about our sourcing and production processes. Our purple cabbage is grown under rigorous supervision to ensure they are free from any additives or chemicals, offering you a product that is tasty, pure, and safe.
Health and Wellness Focus: Purple cabbage is rich in essential vitamins, minerals, and antioxidants, supporting overall health and well-being. Enjoy their health benefits while savoring the nutritious and flavorful purple vegetable.
Sustainability and Eco-Friendliness: Committed to sustainability, we use eco-friendly packaging to minimize our environmental impact. Our efficient delivery routes further reduce our carbon footprint, ensuring that your order reaches you in the most eco-conscious manner possible.
Personalized Customer Experience: We take pains to ensure every produce reaching your doorstep is genuinely organic. We are always available to take any queries and to take you through our stringent 5-step sourcing process once you visit our store. Please feel free to ask any questions or to visit our store to gain first-hand experience with our processes.
Authenticity: Every piece of our purple cabbage tells the story of our dedication to quality and tradition. Hear from satisfied customers who have incorporated purple cabbage into their meals and experienced its exceptional flavor and health benefits for themselves.